At North Austin Dentistry, we know that you want to take care of your teeth, and we are here to help you do exactly that. Unfortunately, there are a lot of mistakes people make when brushing their teeth. While you need to make sure that you brush your teeth twice per day, you also need to make sure that your brush your teeth properly. Take a look at a few common mistakes people often make when brushing their teeth, and reach out to our team to make an appointment!
1. Brushing Your Teeth in the Same Pattern Every Time
One of the first mistakes people make while brushing their teeth is brushing in the same pattern every time. You probably have a routine you follow, and it is important for helping you remember to brush your teeth every day. On the other hand, you do not want to brush in the same pattern every time. You might miss certain spots on your teeth, which could predispose you to the development of cavities. Try to switch up your pattern from time to time to make sure you do not miss any spots.
2. Not Brushing Your Teeth for Long Enough
You also need to make sure that your brush your teeth long enough. A lot of people believe they are done once they hit every surface, but this is not the case. You need to brush every surface long enough to adequately remove food debris from your teeth. It should take you about three minutes to brush your teeth. If you do not brush your teeth long enough, you could increase your chances of developing cavities. Reach out to us at North Austin Dentistry to learn more about how to properly brush your teeth.
3. Not Brushing Your Tongue
Lastly, a lot of people do not brush their tongues. In addition to brushing your teeth, you need to brush your tongue. Your tongue harbors bacteria just like your teeth, and if you overlook your tongue, the bacteria could spread to your teeth, leading to the development of cavities. Furthermore, not brushing your tongue could lead to bad breath. Make sure you brush along the sides of your tongue as well. Speak to a professional from our team to learn more about how to properly brush your teeth and tongue.
Contact North Austin Dentistry Today To Make an Appointment
Even if you do everything right while brushing your teeth, you need to schedule an appointment with a dentist at least twice per year for a deep cleaning. Plaque and tartar can build up on the surfaces of your teeth, and a regular toothbrush is not enough to get rid of it. At North Austin Dentistry, we are here to help you take good care of your teeth. We can help you remove that plaque and tartar while protecting your teeth against the threat of cavities. Contact us today to make an appointment!
